• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Encourage Her Coaching and Counseling

Melanie M. Eddy, MSW, LCSW

  • About
  • Counseling
  • Life Coaching
  • Blog
  • Contact

Soul Care: Practicing Solitude

July 31, 2014 By MELANIE M. EDDY, MSW, LCSW Leave a Comment


Who needs solitude? Everyone!

What is solitude? The definition of solitude is:

The state of being or living alone; seclusion: to enjoy one’s solitude.

Remoteness from habitations, as of a place; absence of human activity the solitude of the mountains.

A lonely unfrequented place: a solitude in the mountains.

Simple steps to solitude:

-We must be intentional in practicing solitude by finding a quiet space or place.
-Invite God into your space asking Him to be with you. Breathe in deeply 2 or 3 times letting each breath out slowly.
-Take in your surroundings by noticing your setting, the sights, the sounds.
-Meditate on a favorite scripture that reminds you of God’s peace and serenity. One of my favorite scripture to meditate on is:

“Be still, and know that I am God”
-Psalm 46:10

You can practice solitude anywhere. Enhance your solitude by listening to meditation music on your iPod.

Give yourself 10 minutes and see how it feels. We are too plugged in not to practice solitude.

Give yourself the gift of seclusion and shut out the world. Your emotional and spiritual health depend on it.

His Daughter,
Melanie

Filed Under: Blog, Soul Care

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

CONNECT WITH MELANIE

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest

Receive News From Melanie

BLOG CATEGORIES

  • Blog
  • Depression
  • Family
  • Grief
  • Marriage
  • Soul Care
  • Spiritual Encouragement

Footer

CONTACT

202-A N. Monroe St.
Media, PA 19063
(484) 437-1320

SITE MAP

  • About
  • Counseling
  • Coaching
  • Blog
  • Contact

ABOUT MELANIE M. EDDY, MSW, LCSW

I’ve had the privilege to help many take the steps to release, renew and receive God’s design for their own lives. Together, in a safe and comfortable environment, courageous self-exploration can lead to transformation- giving your life purpose and hope for the future. [Read More]

Copyright © 2022 · Melanie Eddy, MSW, LCSW